PF 30 Caffeine Gel

30g of carbohydrate, with 100mg of caffeine for that added kick.

Ok, so it's not a Caramel Macchiato. (Try chugging a Caramel Macchiato in race conditions without ending up with third degree burns...)

During exercise, athletes need ‘quick carbs’ that can be easily digested and absorbed to deliver energy fast. Sports nutrition products, like these Gels made up of glucose and fructose, fit that description. Each 30 gram dose is neutral in flavour and palatable enough to consume even when working hard, a stark contrast to some strong tasting, gunky textured gels out there!